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Reiki Benefits

What is Reiki?

Reiki is an ancient Japanese energy work technique, and a form of holistic therapy that is based on the "Universal life force energy" that exists within and around us, quite literally what "rei-ki" translates to. When this energy is low we're at our most vulnerable for physical illness, emotional imbalances, and spiritual blockages. An attuned Reiki practitioner uses gentle touch -- or places their hands just above your body -- to help guide this energy in a way that promotes balance and healing of the physical, mental and spiritual bodies and clears the chakras.

Physical Benefits

  • Cleanses body of toxins

  •  Supports immune system

  • Accelerates the body's self-healing ability

  • Relieves chronic pain

  • Relieves arthritis and joint pain

  • Helps get a restful sleep by promoting proper circadian rhythm function

  • Promotes relaxed state for body

  • Reduces discomfort from pain associated with digestive/bladder disorders

  • Energizes the body

  • Helps manage/reduce stress

  • Reduces headaches and migraines

  • Helps in quicker healing after an injury or surgery

  • Improves digestion

  • Improves physical symptoms in some conditions

  • Helps treat infertility

  • Aids in the management of Parkinson’s disease

Mental Benefits

  • Clears the mind and calms overthinking

  • Aids sleep disorders by promoting deep sleep

  • Promotes emotional cleansing

  • Relieves depression/anxiety and symptoms associated with it

  • Helps ADHD by promoting focus, concentration, and mental clarity

  • Enhances quality of life

  • Aids in adapting to change of surroundings, resilience, and bouncing back after difficulties

  • Boosts mood

  • Promotes a greater sense of self-confidence and self-esteem

  • Reduces mental stress

  • Helps to better the outlook and quality of life for those receiving medical treatments such as chemotherapy, radiotherapy, kidney dialysis, or those undergoing surgery

Spiritual Benefits

  • Promotes intuition, both recognizing and tapping into intuitive thoughts

  • Aids in spiritual growth, and progress down personal spiritual path

  • Further opens capacity for compassion and forgiveness

  • Enhances our feeling of connectedness with all that is in the Universe

  • Supports our connection with personal Higher Power

  • Promotes a positive, clear sense of self, understanding and purpose

  • Clears the mind of blockages that inhibit ability to connect with the other side

  • Relieves and comforts feelings of lostness, loneliness

  • Promotes greater and deeper understanding of personal values and beliefs

  • Helps to achieve a state of spiritual harmony and balance

  • Eases in the process of meditation

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